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Benefits Of Yoga

Benefits Of Yoga

by Yogue Activewear May 03, 2017

"Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are.” This is where yoga helps: postures, pranayama (breathing techniques) and meditation are a holistic fitness package. The benefits accrued by being a regular practitioner are numerous.

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Yoga While Working

Yoga While Working

by Yogue Activewear April 05, 2017

Problem:  Sore lower back, stiff neck, and tight hips and shoulders from sitting at a desk for 8+ hours. Solution: Office yoga. Practicing various poses and sequences at your desk will minimize your discomfort throughout the day, making it easier for you to focus on work.

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The A-Z Of Yoga Pants

The A-Z Of Yoga Pants

by Yogue Activewear March 07, 2017

You can wear yoga pants for almost any occasion by simply matching and coordinating your accessories. They are casual and they are refined.No matter the weather or the climate. No matter the event or the function and no matter whether you wear them today or not, you most certainly will have them ready for tomorrow’s attire as active wear and ready gear.

 


it is important for an individual to wear the right kind of apparel to maximize the benefits of the practice.

Article Source: http://EzineArticles.com/4447160

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Beginner's Guide To Yoga

Beginner's Guide To Yoga

by Yogue Activewear December 15, 2016

Yoga practice helps develop the body and mind bringing a lot of health benefits yet is not a substitute for medicine. It is important to learn and practice yoga postures under the supervision of a trained Yoga teacher

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